Weight For Dummies A Willey Brand

Open the book and find; basic worouts to get you, started, key weight-training terms, the big picture of training long term, how to track your progress in a worout diary, and many more.

Main Author: Chabut LaReine (-)
Format:
Bahasa: eng
Terbitan: New Jersey : Willey & Sons, Inc , 2015
Edition: Ed. 4
Subjects:
Online Access: http://inlislite.dispusip.jakarta.go.id/dispusip/opac/detail-opac?id=98327
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