Weight For Dummies A Willey Brand
Open the book and find; basic worouts to get you, started, key weight-training terms, the big picture of training long term, how to track your progress in a worout diary, and many more.
| Main Author: | Chabut LaReine (-) |
|---|---|
| Format: | |
| Bahasa: | eng |
| Terbitan: |
New Jersey :
Willey & Sons, Inc
, 2015
|
| Edition: | Ed. 4 |
| Subjects: | |
| Online Access: |
http://inlislite.dispusip.jakarta.go.id/dispusip/opac/detail-opac?id=98327 http://inlislite.dispusip.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/98327.jpg |
| Summary: |
Open the book and find; basic worouts to get you, started, key weight-training terms, the big picture of training long term, how to track your progress in a worout diary, and many more. |
|---|---|
| Item Description: |
Indeks : Hal. 351-362 |
| Physical Description: |
351 hlm. : ilus+CD ROM ; 23 cm |
| ISBN: |
9781118940747 |