PENGARUH LATIHAN PUSH UP BERVARIASI TERHADAP HASIL PASSING ATAS KEGIATAN EKSTRAKURIKULER BOLA VOLI SISWA PUTRA SMA NEGERI 11 PALEMBANG
Daftar Isi:
- This study aims to determine the effect of push up practice methods on the results of passing up. This research is Quosey experiment research. The sample is 30 students. Methods of data collection used are tests on each student, the test is performed at the beginning before treatment is given and the end after treatment is given. The treatments were in the form of push up exercise, for 6 weeks with exercise frequency 3 times a week. After the data is analyzed using "T" test. The result shows that ttable calculation dk = (30-1) = 29 with 95% confidence level (α = 0,05) While tcount = 38,15 and consulted with ttable = 1,70 turns tcount bigger than ttable distribution value that 38 , 15> 1.70. The implication in this research is that the push up practice method can be used to train passing on students.