PENGARUH LATIHAN KNEE TUCK JUMP TERHADAP HASIL SMASH KEDENG DALAM PERMAINAN SEPAK TAKRAW PADA SISWA DI SMP NEGERI 1 GUNUNG MEGANG
Daftar Isi:
- This research aims to determine the effect of knee tuck jump can improve the results of smash kedeng in takraw of students in SMP Negeri 1 Gunung Megang. The method used in this research is quasi experiment with One Group Pretest-Posttest Design. The population in this research were 30 students based on the students who follow extracurricular sepak takraw. Sample in this research which is chosen by total sampling technique with 30 students. Treatment of the meeting was given 18 times with the provision of knee tuck jump exercise that affects the results of smash kedeng. The instrument of this research is test with the ball thrown friends. The results of this research shows that there was a change between pretest and posttest. Before receiving treatment, the average pretest score was 9.76. Then, the average score increases to 10.86 based on posttest results. Research findings that is by giving knee tuck jump exercise as much as 18 times the meeting can boost the results of smash kedeng in takraw. The implications of knee tuck jump are used as a variety of exercise ti improve the smash kedeng in takraw. The result shows that knee tuck jump can affect the results of smash kedeng in takraw of students in SMP Negeri 1 Gunung Megang.