Psychological effects of aquafitness
| Main Author: | Szabo, Attila |
|---|---|
| Format: | Dataset |
| Terbitan: |
Mendeley
, 2019
|
| Subjects: | |
| Online Access: |
https:/data.mendeley.com/datasets/gbt597gwkx |
Daftar Isi:
- 30 women were studied before and after an aqua-fitness class. large changes in affect were noted, which were independent of pre-exercise expectancy scores. This is the 1st study to demonstrate the acute psychological benefits of aqua-fitness.