Sleep Quality and Academic Performance Among Medical College Students
| Main Author: | Al-Humairi, Ameer Kadhim |
|---|---|
| Format: | Article info application/pdf Journal |
| Bahasa: | eng |
| Terbitan: |
University of Babylon
, 2018
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| Subjects: | |
| Online Access: |
https://www.journalofbabylon.com/index.php/JUBPAS/article/view/582 https://www.journalofbabylon.com/index.php/JUBPAS/article/view/582/402 |
Daftar Isi:
- المقدمة: يعتبر اخد القسط الكافي من النوم عنصر مهم جدا لصحة الانسان.ان اضطراب النوم وعدم الحصول على القسط الكافي منه يعتبر من اهم المشاكل في حياة طلبة كلية الطب والكليات الاخرى مما يؤدي الى ضعف المستوى الدراسي. طريقة العمل: الدراسه هي دراسه مقطعيه لتحديد نسبة قلة وضعف نوعية النوم عند طلبة كليه الطب –جامعة بابل. النتائج: معدل ضعف نوعية النوم واضطرابه عند طلبة كليه الطب –جامعة بابل هو (60.4%) ووجد تاثير سلبي لضعف نوعية النوم على المستوى العلمي للطالب. الاستنتاج:اضطراب النوم وعدم الحصول على القسط الكافي منه يعتبر من اهم المشاكل في حياة طلبة كلية الطب.معدل ضعف نوعية النوم واضطرابه عند طلبة كليه الطب –جامعة بابل هو (60.4%) مما يؤثر سلباًعلى المستوى العلمي للطالب.
- Background:Sleep plays a very important role in a human health. Poor sleep quality remains as a frequent feature of student life. Quantity and quality of sleep in addition to average sleep time are strongly linked with students’ learning abilities and academic performance. Subjects and method:The study was a descriptive cross-sectional study conducted to assess sleep quality among medical college students – University of Babylon using Pittsburgh Sleep Quality Index (PSQI). This study was done during April 2016. Results:Mean age of students was (20.63 ± 0.65). Majority was female. According to PSQI(60.4%) of students were poor sleeper. Significant association between quality of sleep and academic performance was found in our study, (72.9%) of those fail in one or more subjects have poor sleep quality. Conclusion: Poor sleep quality was regarded as an important problem among medical college students. Majority of students (60.4%) was poor sleepers. Our study shows significant relation between sleep quality and academic performance among students of Babylon University –College of Medicine.