Perbandingan efektivitas olahraga fisik dan senam otak terhadap kemampuan fungsi kognitif lansia: literature review = comparison of effectiveness of physical exercise and brain gymnastics to abilities cognitive function of elderly literature review
| Main Author: | Natalia, Desy |
|---|---|
| Format: | Thesis NonPeerReviewed Book |
| Bahasa: | ind |
| Terbitan: |
, 2016
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| Subjects: | |
| Online Access: |
http://repository.uph.edu/4149/1/Title.pdf http://repository.uph.edu/4149/9/Abstract.pdf http://repository.uph.edu/4149/2/ToC.pdf http://repository.uph.edu/4149/3/Chapter1.pdf http://repository.uph.edu/4149/4/Chapter2.pdf http://repository.uph.edu/4149/5/Chapter3.pdf http://repository.uph.edu/4149/6/Chapter4.pdf http://repository.uph.edu/4149/7/Bibliography.pdf http://repository.uph.edu/4149/8/Appendices.pdf http://repository.uph.edu/4149/ |
Daftar Isi:
- Background: Elderly individuals aged is equal to or more than 60 years. Increasing age resulting in decreased function of elderly physiological changes that will impact on the cognitive aspects that make the elderly experiencing memory loss (dementia). To prevent decline in cognitive function should be conducted non pharmacological intervention such as physical exercise and brain exercises. Objective: to see if there is comparative effectiveness of physical exercise and brain gymnastics on the ability Methods: using a method of simplified approach in analyzing the data based on literature review. Results: the data search using Google Scholar database, ProQues, EBSCO and Hand Searching which produces 7 articles to be studied in full so as to produce four themes. In a review of the literature provide results that physical exercise and brain gymnastics effective to prevent decline in cognitive function. However, this study did not look comparison of effectiveness between physical exercise and brain gymnastics = Latar belakang: Lansia merupakan individu yang berusia sama dengan atau lebih dari 60 tahun. Bertambahnya usia mengakibatkan lansia mengalami penurunan fungsi fisiologis yang akan berdampak terhadap perubahan aspek kognitif yang menjadikan lansia mengalami penurunan daya ingat (demensia). Untuk menghambat penurunan fungsi kognitif perlu dilakukan intervensi non farmakologis dengan melakukan olahraga fisik dan senam otak. Tujuan: untuk melihat apakah ada perbandingan efektivitas olahraga fisik dan senam otak terhadap kemampuan fungsi kognitif lansia. Metode:menggunakan metode simplified approach dalam menganalisis data berbasis literature review. Hasil: pencarian data menggunakan database Google Scholar, ProQues, EBSCO dan Hand Searching yang menghasilkan 7 artikel untuk dikaji secara penuh sehingga menghasilkan 4 tema. Dalam kajian literatur memberikan hasil bahwa olahraga fisik dan senam otak efektif untuk menghambat penurunan fungsi kognitif. Namun, dalam kajian ini tidak terlihat perbandingan keefektifitasan antara olahraga fisik dan senam otak.