Efektivitas Isometric Handgrip Exercise dan Slow Deep Breathing Exercise terhadap Perubahan Tekanan Darah pada Penderita Hipertensi
Main Authors: | Andri, Juli, Waluyo, Agung, Jumaiyah, Wati, Nastashia, Dhea |
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Format: | Article info application/pdf eJournal |
Bahasa: | eng |
Terbitan: |
Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)
, 2018
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Online Access: |
https://journal.ipm2kpe.or.id/index.php/JKS/article/view/382 https://journal.ipm2kpe.or.id/index.php/JKS/article/view/382/216 |
Daftar Isi:
- This study aims to identify the effectiveness of isometric handgrip exercise and slow deep breathing exercise on changes in blood pressure in patients with hypertension. Quasi experimental research design with a two group pretest posttest research design on 32 respondents. The results showed that there was a change in systolic and diastolic blood pressure after an Isometric Handgrip Exercise intervention (t = 8,279, p = 0,000), (t = 6,154, p = 0,000), and changes in systolic and diastolic blood pressure after a slow deep intervention was given breathing exercise (t = 3,632, p = 0,002), (t = 4,226, p = 0,001). Conclusion, both isometric handgrip exercise and slow deep breathing exercise can significantly reduce systolic and diastolic blood pressure in hypertensive patients. Keywords: Hypertension, Isometric Handgrip Exercise, Slow Deep Breathing Exercise, Blood Pressure