KONTRIBUSI KEKUATAN OTOT DAN KECEPATAN REAKSI TERHADAP TENDANGAN MAE GERY PADA ATLET KARATE PUTRI BINTANG JAYA MANDIRI TANJUNG BINTANG
| Main Author: | Dian Fitra Wanda, 1413051024 |
|---|---|
| Format: | Bachelors NonPeerReviewed Book Report |
| Terbitan: |
FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN
, 2018
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| Subjects: | |
| Online Access: |
http://digilib.unila.ac.id/54489/1/ABSTRAK.pdf http://digilib.unila.ac.id/54489/2/SKRIPSI%20FULL.pdf http://digilib.unila.ac.id/54489/3/SKRIPSI%20TANPA%20BAB%20PEMBAHASAN.pdf http://digilib.unila.ac.id/54489/ |
Daftar Isi:
- Masalah dalam penelitian ini yaitu kurangnya kekuatan dan kecepatan atlet dalam melakukan tendangan mae gery. Penelitian ini akan dilakukan survei dengan teknik pengumpulan data menggunakan tes dan pengukuran, diantaranya pengukuran kekuatan otot tungkai menggunakan Back and Leg Dynamometer, pengukuran kecepatan reaksi menggunakan Whole Body Reaction, dan pengukuran kecepatan tendangan Mae Gery menggunakan samsak. Kemudian hasil yang diperoleh dianalisis dengan regresi linier dilanutkan dengan mencari kontribusi dari masing-masing predictor. Hasil penelitian dapat disimpulkan bahwa kekuatan otot tungkai memberikan kontribusi terhadap tendangan mae gery sebesar 14,60 % pada atlet karate putri bintang jaya mandiri Tanjung Bintang. Kecepatan reaksi memberikan kontribusi terhadap tendangan mae gery sebesar 18,7% pada atlet karate putri bintang jaya mandiri Tanjung Bintang. Kata kunci : Karate, Kontribusi Kekuatan Tungkai, Kecepatan Reaksi, Tendangan Mae Gery The problem in this study is the lack of strength and speed of the athlete in performing mae gery kicks. Sport is the way to develop and improve physical and spiritual health One of sport is known in the society is martial arts. In the socializing of sports and sports the society, karate is a sport that prioritized to be nurtured. Muscle strength in karate kicks other than used to release the kick, leg strength at the time of kicking to produce large power needs to be combined with the coordination of other limbs. The speed of the reaction is also very influential on the kick results, at the time will kick the reaction speed is very supportive of mae gery kick results. This research will be survey with data collection technique using test and measurement, such as leg power measurement using back and leg dynamometer, measurement of reaction speed using whole body reaction, and measurement of mae gery kick speed using sandbag. Then the results obtained were analyzed by linear regression followed by finding the contribution of each predictor. The results can be concluded that the muscle strength contributes to the kick mae gery of 14,60 % at the female karate athlete Bintang Jaya Mandiri Tanjung Bintang. Speed reaction contributes to 18,7 % mae gery kick on female karate athletes Bintang Jaya Mandiri Tanjung Bintang. Keywords : karate, muscle strength contribution, speed reaction, mae gery kick