IDENTIFIKASI FAKTOR PENGETAHUAN INDIVIDU, LINGKUNGAN DAN AKTIVITAS FISIK PADA PEGAWAI KANTOR ( OFFICE WORKER ) PERUSAHAAN CALL CENTER DI MALANG
Daftar Isi:
- Background : Physical activity is a series of bodily movements that use energy. The types of physical activities include walking, running, exercising, lifting and moving objects, pedaling a bicycle, and others. In an era that is increasingly advanced as it is today almost completely people are minimal in terms of movement and efforts to activities. Events like this are often related to office employees especially the positions they occupy mostly sit in front of a computer screen. Research Methods : This study uses a Descriptive research design with a Survey research approach. The sampling technique used Simple Random Sampling, with a total sample size of 70 respondents. Knowledge assessment using a self-made Knowledge Questionnaire, Environmental assessment using Worksite Physical Activity Promotion questionnaire, and Physical Activity assessment using the International Physical Activity Questionnaire (IPAQ). Results : Descriptive analysis results found that a total of 70 (100%) respondents had High Knowledge about physical activity. Nearly all 69 (98,6%) respondents stated that in the office environment there were adequate training facilities. Then almost half of them 28 (40%) respondents were included in the category of Moderate Physical Activity. Conclusion : 70 office employee tend to have High knowledge classified as physical activity Moderate, office environment there were adequate training facilities for physical activities.