PENGARUH CHAIR BASED EXERCISE TERHADAP TINGKAT KECEMASAN PADA LANSIA DI PANTI JOMPO GRIYA ASIH LAWANG
Daftar Isi:
- Background : Decreased physical and organ function in the elderly that can make emotional sensitivity and anxiety increase. The benefits of chair-based exercise can increase muscle strength, flexibility, cardiorespiration, balance and reduce emotional responses to anxiety. Objective : To analyze how much chair based exercise influence on anxiety levels in the elderly at Griya Asih Lawang Nursing Home. Research Methods : The research design used was pre-experimental with approach one group pre-post test design. The research instrument uses HARS (Hamilton Anxienty Rating Scale). Respondents in this study were as many as 31 elderly in the GriyaAsihLawang Nursing Home with female gender. Results : Test Wilcoxon by giving intervention chair based exercise showed the results of statistical analysis with Wilcoxon pretest-posttest obtained p = 0.000 <α = 0.05, which means there is chair based exercise effect on anxiety levels in the elderly at GriyaAsihLawang Nursing Home. Conclusion : There is a chair based exercise effect on the level of anxiety in the elderly at GriyaAsihLawang Nursing Home.