HUBUNGAN KUALITAS TIDUR DENGAN KONSENTRASI PADA MAHASISWA

Main Author: Masrurotin, Keyza Avilia Dewi
Format: Thesis NonPeerReviewed Book
Bahasa: eng
Terbitan: , 2019
Subjects:
Online Access: http://eprints.umm.ac.id/46055/1/SKRIPSI.pdf
http://eprints.umm.ac.id/46055/
Daftar Isi:
  • Students are in a transition period where there are changes in behavior patterns and lifestyles that affect sleep quality. Apart from playing an important role in physical condition, the quality of sleep also plays a psychologically important role, one of which is one's cognitive, including the tendency to concentrate. This study aims to determine the condition of sleep quality and tendency to concentrate on students of the University of Muhammadiyah Malang and the relationship between the quality of sleep and concentration. The design of this study is by using quantitative correlational methods. The subject of this study amounted to 300 people whose extraction was done by incidental sampling technique. Subjects were asked to fill the Pittsburgh Sleep Quality Index questionnaire used to assess the quality of sleep and Concentration Scale used to assess concentration. Hypothesis analysis is done by Spearman correlation test. The results showed that there was a relationship between sleep quality and concentration (r = -0.155; p = 0.007 <0.05).