PERBANDINGAN PENGARUH TANDEM WALKING DAN ONE LEG STANCE EXERCISE TEHADAP KESEIMBANGAN LANSIA DI KELURAHAN DINOYO KOTA MALANG
Daftar Isi:
- Background:. Elderly is always correlated with some problems namely decreasing proprioceptive, degenerative process on vestibular system, slow reflect position, and weakened muscles which is very important to maintain body posture. As result, the elderly balance system is decreasing. Methods: The research design used randomized pretest and posttest two group design. The samples were 30 elderly and taken through purposive sampling technique. Group I was given tandem walking exercise and the exercise was conducted nine times a month. Meanwhile, group II was given one leg stance it is conducted nine times a month. The instrument used Time Up and Go Test (TUGT). Result:. The result of hypothesis test I using paired sample t-test pair gained score p=0.000 (p<0.05) and hypothesis test II using paired sample t-test gained score p=0.000 (p<0.05) which meant that both treatments influence the balance, improvement for the elders in each group. while the different test uses independent test which is the value of sig value. 2 tailed 764, and t arithmetic 303, which means sig value 2 tailed> α or 764> 0,05 and t value <t table or 303 <1.701, H0 is accepted and H1 is rejected. Conclusion: there is no difference influence effectiveness Tandem walking and one leg stance against in elderly.