PERBANDINGAN PENGARUH POST ISOMETRICRELAXATION DAN MYOFASCIAL RELEASE TERHADAP NYERI LEHER PADA KARYAWAN TATA USAHA UNIVERSITAS MUHAMMADIYAH MALANG
Daftar Isi:
- Background: Administrative Worker is one of the workers who potentially affected musculoskeletal disorders in such as neck pain due to long holding the sitting position in front of the computer. These activities cause workers to hold their shoulders for long and repetitive elevation movements. Neck pain if not handled properly will affect the productivity of work and potentially cause further problems. Several interventions that deal with issues such as post isometric and myofascial release can show immediately effect. Method: This research used 2 group pre-test and post-test design without using control group. 60 (26 male and 34 female) administrative employees at the University of Muhammadiyah Malang diagnosed neck pain with purposive sampling. The instrument used Nordic body map and numerical rating scale (NRS). Respondents were divide into 2 group which received different intervention. Group A received Post Isometric Relaxation and group B received Myofascial Release for 1 time intervention. The result obtained instantly after the intervention had been given. Result: the result Post Isometric Relaxation and Myofascial Release to Neck Pain on Administrative Employees of University of Muhammadiyah Malang showed significant result of pvalue 0.071 means no difference effect Post Isometric Relaxation and Myofascial Release to Neck Pain at Employee Tata Business University of Muhammadiyah Malang. Both of them can decrease neck pain. Conclusion: There is no difference effect of Post Isometric Relaxation and Myofascial Release to Neck Pain on Administrative Staff of University of Muhammadiyah Malang, both intervention can reduce neck pain in worker.