PENGARUH KOMBINASI CORE STABILITY EXERCISE DAN JALAN TANDEM TERHADAP TINGKAT KESEIMBANGAN LANJUT USIA DI POSYANDU LANSIA DESA JUNREJO KOTA BATU
| Main Author: | Azizah, Nur |
|---|---|
| Format: | Thesis NonPeerReviewed Book |
| Bahasa: | eng |
| Terbitan: |
, 2018
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| Subjects: | |
| Online Access: |
http://eprints.umm.ac.id/41482/1/PENDAHULUAN.pdf http://eprints.umm.ac.id/41482/2/BAB%20I.pdf http://eprints.umm.ac.id/41482/3/BAB%20II.pdf http://eprints.umm.ac.id/41482/4/BAB%20III.pdf http://eprints.umm.ac.id/41482/5/BAB%20IV.pdf http://eprints.umm.ac.id/41482/6/BAB%20V.pdf http://eprints.umm.ac.id/41482/7/BAB%20VI.pdf http://eprints.umm.ac.id/41482/8/BAB%20VII.pdf http://eprints.umm.ac.id/41482/9/LAMPIRAN.pdf http://eprints.umm.ac.id/41482/ |
Daftar Isi:
- Background: Elderly is an adult aged over 60 years. Entering the age of elderly, health problem caused by the ability and fitness reduction is appearing. The health problem on elderly is also known as degenerative. The structural degeneration in the neuromusculoskeletal and sensory system is causing the static and dynamic reduction. In addition, balance is the main component in keeping human posture to be able to stand upright and maintain body position. Furthermore, core stability exercise and tandem stance are an exercise that can help elderly with balance reduction problems in increasing balance level. Purpose: This research is aimed to find out the influence of core stability exercise and tandem stance combination towards balance level on elderly of Posyandu Lansia Junrejo Batu. Research Methodology: This research was employing pre aksperimental design with one group pre-test post-test approach. The sample of this research involved 35 respondents on Posyandu Lansia of Junrejo by purposive sampling as sample collection technique. In addition, the obtained data was analyzed by using Shapiro-wilk and Paired t-test of SPSS Program. Result: The calculation showed that there was an influence on the core stability exercise and tandem stance combination towards balance level with probability value: sig 2 tailed 0.000<0.05. Hence, H0 is rejected and H1 is accepted. Kesimpulan: There is an influence on the core stability exercise and tandem stance combination towards balance level on elderly of Posyandu Lansia Junrejo Batu.