Metode Speed Play terhadap kapasitas kardiorespirasi atlet
| Main Authors: | Irvan, Irvan, Usman, Arifuddin, Arimbi, Arimbi |
|---|---|
| Format: | Proceeding PeerReviewed Book |
| Bahasa: | eng |
| Terbitan: |
, 2018
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| Subjects: | |
| Online Access: |
http://eprints.unm.ac.id/21333/1/Metode%20Speed%20Play%20terhadap%20kapasitas%20kardiorespirasi%20atlet.pdf http://eprints.unm.ac.id/21333/2/Metode%20Speed%20Play%20terhadap%20kapasitas%20kardiorespirasi%20atlet.pdf http://eprints.unm.ac.id/21333/ https://ojs.unm.ac.id/semnaslemlit/article/view/8879 |
Daftar Isi:
- This study to determine how the effects of routine training with the speed play method in increasing the cardiorespiratory capacity of athletes. This study is a pre-experimental study or pre-experimental design which is a study that is used to find a causal relationship where randomization is not done and does not use a control group. The research design uses The one-group Pre-posttest Design. In this study a group of subjects or experimental units were selected. The instrument used in this study was Multistage Test (MFT) for cardiorespiration. The results of this study showed that after giving a speed play training method, the average cardiorespiratory capacity after giving an athlete's speed play training method was 43.49 ml / kg / minute higher than the average cardiorespiratory capacity before giving a speed play training method to the basketball team phinisi 40.95 ml / kg / minute there is an average increase of 2.54 ml / kg / minute.