Cover Image

EFFECT OF GIVING BEETROOT JUICE DURING SUBMAXIMAL EXERCISE AGAINST MUSCLE DAMAGE

Main Authors: Sinaga, Fajar Apollo, Sinaga, Rika Nailuvar, Manalu, N.
Format: Proceeding PeerReviewed Book
Bahasa: ind
Terbitan: , 2020
Subjects:
GV435 Physical measurements. Physical tests
etc
RA601 Food and food supply in relation to public health
Online Access: http://digilib.unimed.ac.id/49089/1/Turnitin.pdf
http://digilib.unimed.ac.id/49089/
https://iopscience.iop.org/article/10.1088/1742-6596/1819/1/012013/pdf
ctrlnum 49089
fullrecord <?xml version="1.0"?> <dc schemaLocation="http://www.openarchives.org/OAI/2.0/oai_dc/ http://www.openarchives.org/OAI/2.0/oai_dc.xsd"><relation>http://digilib.unimed.ac.id/49089/</relation><title>EFFECT OF GIVING BEETROOT JUICE DURING SUBMAXIMAL EXERCISE AGAINST MUSCLE DAMAGE</title><creator>Sinaga, Fajar Apollo</creator><creator>Sinaga, Rika Nailuvar</creator><creator>Manalu, N.</creator><subject>GV435 Physical measurements. Physical tests, etc.</subject><subject>RA601 Food and food supply in relation to public health</subject><description>Strenuous physical activity causes muscle damage marked by an increase in C-reactive protein (CRP) concentrations. Muscle damage caused by physical activity can be prevented or reduced by giving antioxidants and anti-inflammatory. It is known that beetroot (Beta Vulgaris L) has antioxidant and anti-inflammatory effects. The purpose of this study was to determine the effect of giving beet juice during submaximal exercise on concentrations of C - reactive protein (CRP). This type of research is an experimental study with a randomized control group pretest-posttest design. The research was conducted at the physiology laboratory of Departement of Sports Science Faculty Universitas Negeri Medan and the integrated Laboratory of the Faculty of Medicine at University of Sumatera Utara. The study used 20 futsal athletes who met the criteria. Furthermore, the sample was divided into 2 groups (experiment = 10, control = 10). The pre-test was done by checking the CRP concentrations prior to submaximal physical exercise. During one month of sub-maximal exercise program with a frequency of 3 times a week with an intensity of 80-90%, the experimental group was given 300 ml of beetroot juice one hour before submaximal exercise, while the control group was given a placebo drink. Measurement of research variables was carried out again immediately after submaximal exercise for one month. The results showed that beetroot juice supplementation at a dose of 300 ml/day in submaximal exercise significantly reduced CRP levels compared to the control group (18.00 &#xB1; 5.65 mg/L VS 74.66 &#xB1; 23.85 mg/L; p = 0.000). In conclusion, giving beetroot juice during training for one month can reduce the CRP levels that are increased in submaximal physical exercise in athletes. The decrease in CRP levels is due to the antioxidant content found in beetroot juice.</description><date>2020</date><type>Journal:Proceeding</type><type>PeerReview:PeerReviewed</type><type>Book:Book</type><language>ind</language><identifier>http://digilib.unimed.ac.id/49089/1/Turnitin.pdf</identifier><identifier> Sinaga, Fajar Apollo and Sinaga, Rika Nailuvar and Manalu, N. (2020) EFFECT OF GIVING BEETROOT JUICE DURING SUBMAXIMAL EXERCISE AGAINST MUSCLE DAMAGE. In: The 7th Annual International Seminar on Trends in Science and Science Education (AISTSSE) 2020, 17 Nov 2020, Medan. </identifier><relation>https://iopscience.iop.org/article/10.1088/1742-6596/1819/1/012013/pdf</relation><recordID>49089</recordID></dc>
language ind
format Journal:Proceeding
Journal
PeerReview:PeerReviewed
PeerReview
Book:Book
Book
author Sinaga, Fajar Apollo
Sinaga, Rika Nailuvar
Manalu, N.
title EFFECT OF GIVING BEETROOT JUICE DURING SUBMAXIMAL EXERCISE AGAINST MUSCLE DAMAGE
publishDate 2020
topic GV435 Physical measurements. Physical tests
etc
RA601 Food and food supply in relation to public health
url http://digilib.unimed.ac.id/49089/1/Turnitin.pdf
http://digilib.unimed.ac.id/49089/
https://iopscience.iop.org/article/10.1088/1742-6596/1819/1/012013/pdf
contents Strenuous physical activity causes muscle damage marked by an increase in C-reactive protein (CRP) concentrations. Muscle damage caused by physical activity can be prevented or reduced by giving antioxidants and anti-inflammatory. It is known that beetroot (Beta Vulgaris L) has antioxidant and anti-inflammatory effects. The purpose of this study was to determine the effect of giving beet juice during submaximal exercise on concentrations of C - reactive protein (CRP). This type of research is an experimental study with a randomized control group pretest-posttest design. The research was conducted at the physiology laboratory of Departement of Sports Science Faculty Universitas Negeri Medan and the integrated Laboratory of the Faculty of Medicine at University of Sumatera Utara. The study used 20 futsal athletes who met the criteria. Furthermore, the sample was divided into 2 groups (experiment = 10, control = 10). The pre-test was done by checking the CRP concentrations prior to submaximal physical exercise. During one month of sub-maximal exercise program with a frequency of 3 times a week with an intensity of 80-90%, the experimental group was given 300 ml of beetroot juice one hour before submaximal exercise, while the control group was given a placebo drink. Measurement of research variables was carried out again immediately after submaximal exercise for one month. The results showed that beetroot juice supplementation at a dose of 300 ml/day in submaximal exercise significantly reduced CRP levels compared to the control group (18.00 ± 5.65 mg/L VS 74.66 ± 23.85 mg/L; p = 0.000). In conclusion, giving beetroot juice during training for one month can reduce the CRP levels that are increased in submaximal physical exercise in athletes. The decrease in CRP levels is due to the antioxidant content found in beetroot juice.
id IOS3150.49089
institution Universitas Negeri Medan
institution_id 60
institution_type library:university
library
library Perpustakaan Universitas Negeri Medan
library_id 564
collection Digital Repository Universitas Negeri Medan
repository_id 3150
subject_area Adat Istiadat
Agama
Akuntansi
city KOTA MEDAN
province SUMATERA UTARA
repoId IOS3150
first_indexed 2023-02-26T14:00:56Z
last_indexed 2023-02-26T14:00:56Z
recordtype dc
_version_ 1766033637125390336
score 17.538404

Lihat Juga