Abdominal stretching to reduce premenstrual syndrome: a case series
| Main Authors: | ROHMAH, YUNI KHOIRIYATUL MUJTAHIDAH, Mukhoirotin, Mukhoirotin |
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| Format: | Article PeerReviewed |
| Terbitan: |
Lembaga Publikasi Ilmiah dan Penerbitan (LIPP) Universitas Muhammadiyah Purwokerto
, 2020
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| Subjects: | |
| Online Access: |
http://eprints.unipdu.ac.id/1931/ http://jurnalnasional.ump.ac.id/index.php/medisains/article/view/6930/3102 |
Daftar Isi:
- Background: cases of premenstrual syndrome (PMS) among teenagers living in Hurun Inn Boarding School at the Pondok Pesantren Darul 'Ulum Jombang are quite a lot. In the 60 teenagers get surveyed, there were 22 (36.67%) people who experienced PMS. It means the problems need acute treatment to overcome. Case presentation: This case study reports the effectiveness of giving abdominal stretching to ten teenagers who have PMS at the boarding school. The results showed a decrease in the PMS scale from a severed level (70%) to a medium-scale (60%) in the first cycle of menstruation and a mild level (60%) in the second cycle. Conclusion: Abdominal stretching can reduce PMS symptoms.