Latihan Massed Practice dan Distribute Practice untuk Akurasi Tendangan ke Gawang
| Main Authors: | Saifudin, Mohamad, -, Soegiyanto, -, Sugiharto |
|---|---|
| Other Authors: | Universitas Negeri Semarang (UNNES) |
| Format: | Article info application/pdf eJournal |
| Bahasa: | eng |
| Terbitan: |
Universitas Negeri Semarang
, 2015
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| Subjects: | |
| Online Access: |
https://journal.unnes.ac.id/nju/index.php/miki/article/view/4383 https://journal.unnes.ac.id/nju/index.php/miki/article/view/4383/3758 |
Daftar Isi:
- The purpose of this research was to determine theeffect training of massed practice and distribute practice to the accuracy of shots on goal and a better workout betweenmassed practice and distribute practice. This researchuses pre test and post-test group design the experimentalmethod or pattern matching by subject MS. The populationof the research is Jatidiri Futsal players Semarang,14 samples. Research sampling technique using totalsampling technique. The data were then analyzed usingpaired t-test pattern with a significance level of 5%. Basedon data analysis, showed the following results 1) meantest accuracy shots on goal massed practice group trainingPree test 47.5 post-test 90. 2) mean test accuracy shots ongoal to distribute practice group training Pree test 51.2post-test 80. different test results using the t-test formulais 2.645 greater than 2.447 t-table so that significant results. The conclusion of this research is 1) massed practice anddistribute practice training influential to the increase inaccuracy shots on goal. 2) Massed practice training is moreeffective against shots on goal accuracy than distributepractice training. Suggestion is to improve the accuracy ofshots massed practice can be used by trainers besides usingthe training by turns shooting at goal.