EFEKTIVITAS PELATIHAN SELF COMPASSION UNTUK MENGHILANGKAN PROKRASTINASI AKADEMIK SISWA KELAS XI SMA NEGERI 10 PONTIANAK
| Main Authors: | Shaina Amanda, Gusti Ayu, Asrori, Muhammad, Yuline, Yuline |
|---|---|
| Format: | Article info application/pdf eJournal |
| Bahasa: | eng |
| Terbitan: |
Universitas Tanjungpura
, 2023
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| Online Access: |
http://jurnal.untan.ac.id/index.php/jpdpb/article/view/61058 http://jurnal.untan.ac.id/index.php/jpdpb/article/view/61058/75676596070 |
Daftar Isi:
- This study aimed at finding out the effect of self-compassion exercises to overcome academic procrastination given to all the second year student at SMA Negeri 10 Pontianak, which was 159 students. The method used in this study was a Pre-Experimental Design that consisted of One-Group Pretest-Posttest Design. The selection of samples used was non-probability with purposive sampling method, the sample used in this study was 14 students with high level of procrastination. The findings in this study indicated the mean of pre-test was 97,00 and the mean of post-test was 59,71. The result of Paired Sample T-Test was 8,487 with Sig. (2 tailed)0,00 < 0,05, where Ha was accepted and H0 was rejected. Accordingly, there was a significant difference between before and after self-compassion exercises. The researcher concluded that self-compassion exercises was effectively overcome academic procrastination for second year students at SMA Negeri 10 Pontianak