Weight training for dummies a wiley brand, 4th Edition

Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones.

Main Author: Chabut, Lareine (-)
Format:
Terbitan: New Jersey : John & Wiley & Sons , 2015
Subjects:
Online Access: https://koleksiperpus.jakarta.go.id/dispusip/opac/detail-opac?id=98322
https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/98322.jpg