The efficiency of stabilization exercises in patients with discopathy in the lumbar spine
| Main Authors: | Kałużna, Anna, Leszczyński, Kamil, Gałęcki, Sławomir, Płoszaj, Ola, Kałużny, Krystian, Dylewski, Michał, Hagner‐Derengowska, Magdalena, Zukow, Walery |
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| Format: | Article eJournal |
| Terbitan: |
, 2019
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| Online Access: |
https://zenodo.org/record/3463820 |
Daftar Isi:
- Kałużna Anna, Leszczyński Kamil, Gałęcki Sławomir, Płoszaj Ola, Kałużny Krystian, Dylewski Michał, Hagner‐Derengowska Magdalena, Zukow Walery. The efficiency of stabilization exercises in patients with discopathy in the lumbar spine. Journal of Education, Health and Sport. 2019;9(8):1043-1050. eISNN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.3463820 http://ojs.ukw.edu.pl/index.php/johs/article/view/7550 The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019. © The Authors 2019; This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author (s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non commercial license Share alike. (http://creativecommons.org/licenses/by-nc-sa/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 05.08.2019. Revised: 31.08.2019. Accepted: 31.08.2019. The efficiency of stabilization exercises in patients with discopathy in the lumbar spine Anna Kałużna1, Kamil Leszczyński2, Sławomir Gałęcki2, Ola Płoszaj2, Krystian Kałużny1, Michał Dylewski2, Magdalena Hagner-Derengowska3, Walery Zukow3 Chair and Clinic of Rehabilitation, Faculty of Health Sciences, Nicolaus Copernicus University in Toruń, The Ludwik Rydygier Collegium Medicum in Bydgoszcz University of Bydgoszcz Department of Spatial Management and Tourism, Faculty of Earth Sciences, Nicolaus Copernicus University in Toruń Anna Kałużna and Kamil Leszczyński contributed equally to the present work. Corresponding author: Anna Kałużna - anna.plaskiewicz@vp.pl Abstract Aim of the study: The aim of the study was to assess the influence of stabilization exercises on the intensity of pain and the results of the FMS test in patients with lumbar spine discopathy. Material and methods: The study included 30 patients (16 women and 14 men) aged from 25 to 68 years (x ̅=40.6±9.6) with diagnosed discopathy in the lumbar spine. Patients were qualified to be examined by a physician based on the results of imaging tests and information provided in the interview. A control group (reference group) was also created, which qualified 30 healthy people (16 women and 14 men) with average training, which were the most similar in terms of analyzed parameters to the people from the study group. The preliminary examination included functional evaluation with the FMS test and the subjective scale of VAS pain. In addition, each of the study participants filled out their own questionnaire. Then, a 14-day cycle of stabilization exercises was applied to all participants of the study. After completed rehabilitation, the patients underwent functional assessment again with the FMS test and the subjective VAS pain scale. Results: The results of the study have shown that deep muscle training has a significant effect on the reduction of pain in the lumbar spine. Targeted exercises have a positive effect on the improvement of global movement patterns. Studies show that patients' age had a significant impact on final results in FMS tests. The analysis of the conducted research shows that there are no significant differences between the test group and the control group both in the context of perceived pain and results in the final FMS tests. Studies have confirmed that undertaking regular physical activity has a positive effect on the functional status of patients. Conclusion: Stabilization training in patients with diagnosed discopathy in the lumbar spine has a positive effect on reducing back pain and functional status. Key words: discopathy; lumbar spine.