Pengaruh Massage Lokal Ekstremitas Bawah sebagai Pemulihan Pasif terhadap Kekuatan Otot Tungkai Atlet Sepakbola di SMP Negeri 3 Sukawati
| Main Authors: | Widhiyanti, Komang Ayu Tri, Rusitayanti, Ni Wayan Ary, Ariawati, Ni Wayan, Dewi, Ida Ayu Kade Arisanthi, Indrawathi, Ni Luh Putu, Sumerta, I Ketut |
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| Format: | Article Journal |
| Terbitan: |
, 2022
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| Subjects: | |
| Online Access: |
https://zenodo.org/record/5895130 |
Daftar Isi:
- This study aims to determine the mechanical effect of local lower extremity massage as a passive restorative action on leg muscle strength. This research method uses an experimental method with a non-randomized pretest-posttest group design where one sample group received passive restorative treatment in the form of local lower extremity massage and the other group as a control group. The results of this study are that there is a decrease in leg muscle strength in the experimental group after activity that is -37,46%, after recovery there is an increase of 46,48%, meaning that after activity there is a decrease in strength by 37,46%, while after recovery there is an increase by 46,48%. The results of the study in the experimental group showed that there was a big difference in the competence of the students' leg muscle strength before and after receiving local lower extremity massage. In the control group, there was no significant difference between the ability of the students' leg muscle strength before and after recovery by sitting. There was a significant difference in leg muscle strength between the experimental and control groups after recovery. Passive recovery with local lower extremity massage increases leg muscle strength faster than passive recovery by sitting after a decrease after physical activity.