Increasing the level of physical skills of students of sport schools on the basis of volleyball
| Main Author: | Turapova Shokhsanam |
|---|---|
| Format: | Article Journal |
| Terbitan: |
, 2021
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| Subjects: | |
| Online Access: |
https://zenodo.org/record/4809857 |
Daftar Isi:
- Abstract: The increase in the sportsmanship of volleyball players is due to many factors, among which a special place belongs to the achievement of optimal indicators of speed-power qualities, the development of jumping ability and jumping endurance, an increase in the speed of reaction to external and internal stimuli, an increase in the level of orientation in space and time when performing motor actions. The existing system of sports training of female volleyball players can be more effective when using additional reserve capacities of the body. This determined the search for new promising approaches to the organization of the educational and training process, allowing more rational use of the kinesiological potential of athletes