Sports and outdoor games on water
| Main Author: | Huzar, Viktor |
|---|---|
| Format: | Article |
| Bahasa: | rus |
| Terbitan: |
, 2019
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| Subjects: | |
| Online Access: |
https://zenodo.org/record/2543532 |
Daftar Isi:
- Classes in water are an effective remedy of increase in level of physical working capacity. The water environment and physical activity in it promotes activation of exchange processes, improvement of systems of thermal control, strengthening of the musculoskeletal system, improvement of nervous and digestive systems that is very important for experts in the branch of merchant marine fleet. Purpose: to analyze the problem of organization and holding sports and outdoor games on water, to develop options of games taking into account educational-training and work activities of sailors. Material: 386 cadets of the 1-2nd courses of Kherson state maritime academy took part in questioning. Results: it is established that sports and outdoor games on water are held extremely seldom, generally in holiday time. Options of holding sports and outdoor games are developed insufficiently; they aren’t practically used in educational-training and work activities of sailors. Development of options of holding sports and outdoor games on water, methodical and organizational recommendations, and control over their performance will allow sailors to use the received skills, to increase physical working capacity, to strengthen the musculoskeletal system, to normalize work of cardiovascular system and to temper the organism constantly in further educational-training and work activities. It is established during questioning that 82.3% of questioned were engaged in sports, from them 32.1% were engaged in sports regularly (2-4 times a week) before entering in academy. Only 15.5% were engaged in sports and outdoor games on water, and many interviewed cadets lack obtaining information on questions of holding sports and outdoor games on water Conclusions: need of using sports and outdoor games on water in educational-training activity, and further, and in work of experts of merchant marine fleet is shown.