EFFECT OF CORE TRAINING ON SELECTED HEMATOLOGICAL VARIABLES AMONG BASKETBALL PLAYERS
Main Authors: | K. Rejinadevi, Dr. C. Ramesh |
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Format: | Article |
Terbitan: |
, 2017
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Subjects: | |
Online Access: |
https://zenodo.org/record/1120350 |
Daftar Isi:
- The purpose of the study was to find out the effect of core training on selected haematological variables among basketball players. For the purpose of the study forty men basketball players were selected as subjects from S.V.N College and Arul Anandar College, Madurai, Tamilnadu at random and their age ranged from 18 to 25 years. The selected subjects are divided in to two groups of twenty subjects each. Group I acted as core training group and Group II acted as control group. The experimental group participated core training programme for twelve weeks duration in addition to their regular professional activities of the college as per the curriculum. The control group was not undergone any training other than their daily routine. The criterion measures HDL and LDL were assessed by blood test. The data was collected before and after twelve weeks of training. The data was analyzed by applying ANCOVA. The level of significance was set at 0.05. The core training had shown significant increase in HDL and significant decrease in LDL among basketball players after undergoing core training for a period of twelve weeks.