Profile The Physical Condition Of Junior Women’s Volleyball Athletes Kediri of 2016
Daftar Isi:
- Abstract The purpose of this research is to determine the extent of the physical condition on the junior women’s volleyball athletes of Kediri. With the method used is a survey and test measurements. The research subjects junior women’s volleyball athletes Kediri amounting to 12 athletes. The physical condition of this study is the flexibility, speed, agility, coordination, endurance, strength (leg muscle, abdominal muscles and arm muscles), explosive power (leg and arm). The results of the study achieved by junior volleyball athletes Kediri as follows : the physical condition of the flexibility has enough category, to the physical condition of the speed has enough category, to the physical condition of agility has enough category, for coordinating physical condition have enough category, for general physical condition endurance (VO2 Max) has poor category, to the physical condition of leg muscle strength has less category, for the physical condition of the abdominal muscle strength has less once category, to the physical condition of limb muscle power have less category, for the physical condition of leg muscle power has good condition, for the physical condition of the arm muscle power have poor category. From the data obtained above, the general physical condition of junior volleyball athletes of Kediri in the less once category.