Pengaruh latihan skipping dan ladder drill terhadap peningkatan kelincahan gerak shadow atlet bulutangkis usia 11-13 tahun / Dori Kurniawan Dwilaga
| Main Author: | Dwilaga, Dori Kurniawan |
|---|---|
| Format: | Thesis NonPeerReviewed |
| Terbitan: |
, 2017
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| Online Access: |
http://repository.um.ac.id/99357/ |
Daftar Isi:
- ABSTRAKDoriKurniawanDwilaga.2017.PengaruhLatihanSkippingdanLadderDrillTerhadapPeningkatanKelincahanGerakShadowAtletBulutangkisUsia11-13TahunFakultasIlmuKeolahragaanUniversitasNegeriMalang.Pembimbing(I)Dr.SaptoAdiM.Kes.(II)Dr.MahmudYunusM.Kes.KatakunciskippingladderdrillshadowbulutangkisBulutangkisadalaholahragapermainandenganberbagaikondisifisikdanketerampilangerakyangkompleks.Gerakshadowmerupakandasaruntukbisamenghasilkanpukulanyangberkualitasjikadilakukandalamposisiyangbaikdanbenar.Kelincahankakidalambulutangkissangatpentingsebabpemainakandenganmudahuntukmengontrolkeadaannyadisaatmelakukanteknik-teknikpukulan.Penelitianinibertujuanuntukmengetahuipengaruhlatihanspkippingdanladderdrillterhadappeningkatankelincahangerakshadowatletbulutangkisusia11-13tahunmengetahuiperbedaanpengaruhlatihanskippingdanladderdrillterhadappeningkatankelincahangerakshadowsertauntukmengetahuimetodelatihanmanakahyanglebihefektifuntukmeningkatkankelincahangerakshadowatletbulutangkisusia11-13tahun.Penelitianinimerupakanpenelitianeksperimenmenggunakandesainpenelitiantwogruppretest-posttestdesign.PopulasidalampenelitianiniadalahatletbulutangkisPB.BATMalangtahun2017yangberjumlah37atlet.Tekniksamplingdalampenelitianinimenggunakanpurposivesampledansampelberjumlah26atlet.InstrumendalampenelitianinimenggunakantesshadowyangdikemukakanolehTohar.Teknikanalisisdatamenggunakanujinormalitasdanujihomogenitas.Sedangkanujihipotesismenggunakanujit.Hasilpenelitianmenunjukanbahwaadapengaruhlatihanskippingterhadappeningkatankelincahangerakshadowatletbulutangkisusia11-13tahun.Halinidibuktikandengandiperolehnyanilaitsebesar9461dengansignifikansihitungsebesar0000123).ABSTRAKDorikurniawandwilaga.2017.TheinfluenceofexerciseskippingandladderdrillonincreasedagilitymotionshadowathletesBadmintonage11-13yearsSportScienceFacultystateUniversityofMalang.Adviser(I)Dr.SaptoAdiM.Kes.(II)Dr.MahmudYunusM.Kes.KeywordskippingtheledderdrillshadowBadmintonBadmintonissportsgameswithvariousthephysicalconditionandskillsmotioncomplex.Motionshadowisthebasisforcanproducedaqualityifmadeinapositionthatgoodandright.AgilityfootinBadmintonveryimportantforplayerwilleasilytocontrolthesituationwhendotechniquesablow.Thisresearchaimstounderstandtheinfluenceofexercisespkippingandtheladderdrillonincreasedagilitymotionshadowathletesage11-13Badmintonyearknowsthedifferencetheinfluenceofskippingexerciseanddrilltheladderontheincreaseinmotiontheshadowagilityandtoknowamethodofexercisewhichdomoreeffectivetoimproveagilitymotionshadowathletesage11-13badmintonyear.Theresearchisresearchexperimentusedesignresearchtwogrouppretest-posttestdesign.PopulationinthisresearchisanathleteBadmintonPB.BATMalangpoor2017whichconsistedof37athletes.Techniquesamplinginthisresearchusingpurposivesampleandsamplewere26athletes.InstrumentinthisresearchusingtestshadowputforwardbyTohar.Techniqueanalysisdatausingtestnormalityandthehomogeneity.Whilethehypothesisusetestt.Theresultsofthestudyshowedthattherewassomeskippingexerciseinfluenceonincreasedagilitymotionshadowathletesage11-13Badmintonyear.Thisisprovenbyprocurestvalueof9461withsignificancecountasmuchas00000.05bytheexperimentpairedsamplettestagainstpretestdataandposttestgroupskippingtheshadow.Thereistheinfluenceoftheladderexercisedrillonincreasedagilitymotionshadowathletesage11-13Badmintonyear.Thisisprovenbyprocurestvalueof3593withsignificance00040.05bytheexperimentpairedsamplettestagainstpretestdataandposttestgroupshadowontheladderdrill.TherearesignificantdifferencesbetweentheinfluenceofexerciseskippingbytheexerciseladderdrillinincreasingagilitycrackleshadowathletesBadmintonage11-13years.Thisisprovenbyprocuresvaluetof3005andsignificanceof00060.05intheindependentsamplettest.AndexerciseskippingmoreeffectivethanintrainingexerciseladderdrillinordertoincreaseagilitymotionshadowathletesBadmintonage11-13years.Thisisprovenbyprocuresimprovementdatagroupskippinghavingmeanof254andtheincreaseingroupladderdrillhavingmeanof123or(254123)