Pengaruh kombinasi latihan shooting dengan plio,metrik lateral jump over barrier dan standing jump over barrier terhadap keterampilan shooting peserta ekstrakurikuler sepakbola SMP Negeri 15 Malang / Allaudin Habib
Main Author: | Habib, Allaudin |
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Format: | Thesis NonPeerReviewed |
Terbitan: |
, 2017
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Subjects: | |
Online Access: |
http://repository.um.ac.id/50446/ |
Daftar Isi:
- ABSTRAKHabibAllaudin.2017.PengaruhKombinasiLatihanShootingdenganPliometrikLateralJumpOverBarrierdanStandingJumpOverBarrierterhadapKeterampilanShootingPesertaEkstrakurikulerSepakbolaSMPNegeri15Malang.SkripsiJurusanPendidikanJasmanidanKesehatanFakultasIlmuKeolahragaanUniversitasNegeriMalang.Pembimbing(I)Prof.Dr.M.E.WinarnoM.Pd.(II)Dr.EkoHariyantoM.Pd.KataKuncishootingsepakbolalateraljumpstandingjumpDalamsepakbolaterdapatbeberapateknikdasaryangharusdikuasaiolehseseorangdiantaranyashootingpassingdribblingtrappingheadingtacklingthrow-indangoalkeeping.PadapelaksanaankegiatanekstrakurikulersepakboladiSMPNegeri15Malangterdapatadanyamasalahyaitukurangnyakemampuanshootingdibandingkandengankemampuanteknikdasarsepakbolalainnyahaliniterjadikarenakurangdalammemberikanvariasidalamlatihanshooting.TujuanpenelitianiniadalahuntukmengetahuiadanyaperbedaanpengaruhantaralatihanlateraljumpoverbarrierdanstandingjumpoverbarrierterhadappeningkatanketerampilanshootingpadasiswaekstrakurikulerSMPNegeri15Malang.RancanganpenelitianyangdigunakanadalahmatchingpretestposttestcontrolgroupdesignyangdilakukanpadapesertaekstrakurikulersepakbolaSMPNegeri15Malang.Jumlahsubjekpenelitiansebanyak22orang.Instrumenpenelitianmenggunakantesshootingsepakbola.TeknikanalisisdatayangdigunakanadalahUjiTBerpasangan.Darihasilanalisisdatadapatdisimpulkanbahwa(1)Adapengaruhyangsignifikanlatihanshootingkombinasipliometriklateraljumpoverbarrierterhadapketerampilanshootingpesertaekstrakurikulersepakbola(Thitung20820Ttabel1720)(2)Adapengaruhyangsignifikanlatihanshootingkombinasipliometrikstandingjumpoverbarrierterhadapketerampilanshootingpesertaekstrakurikulersepakbola(Thitung22158Ttabel1720)(3)Standingjumpoverbarriertidakmemberikanpengaruhlebihbaikdaripadalateraljumpoverbarrierterhadapketerampianshootingsepakbola(Thitung3184Ttabel1720).Tetapiberdasarkanrata-rataskorakhirlatihandenganmetodelateraljumpoverbarriermemberikanpengaruhyanglebihbaik.BerdasarkanhasilpenelitiandapatdisimpulkanbahwalatihanmenggunakanmetodepliometriklateraljumpoverbarriermemberikanpengaruhyanglebihbaikdibandingdenganlatihanmenggunakanmetodepliometrikstandingjumpoverbarrieruntukmeningkatkanketerampilanshootingsiswaekstrakurikulerSMPNegeri15Malang.SaranyangdapatdiberikanpenelitikepadapelatihekstrakurikulersepakbolaSMPNegeri15Malangyaitusebaiknyamenggunakanmetodelatihanpliometriklateraljumpoverbarrieruntukmeningkatkanketerampilanshootingsepakbola.ABSTRACTHabibAllaudin.2017.TheinfluenceofcombinationshootingwithPlyometriclateraljumpoverbarrierandstandingjumpoverbarrierintheshootingskillofextraculicularactivityfootballparticipantsinJuniorHighSchool15Malang.ThesisphysicaleducationsportsciencefacultystatedofMalangUniversity.Lecturer(I)Prof.Dr.M.E.WinarnoM.Pd.(II)Dr.EkoHariyantoM.Pd.KeywordsfootballshootinglateraljumpstandingjumpInthefootballgametherearemanybasicallytechnicsthatcanbecontrolledbyanathletesamongthemshootingpassingdribblingtrappingheadingtacklingthrow-inandgoalkeeping.TheimplementationofextraculicularactivityfootballinJuniorHighSchool15Malangshowsthatthereisproblemthatisthelackofshootingskillcomparedtootherfootballbasicallytechniqueitoccursbecauseofthelackingivingvariationtechniqueinpracticingshooting.ThepurposeofthisresearchistoknowthedifferentoftheinfluenceinthelateraljumpoverbarrierandstandingjumpoverbarrierexercisesinincreasingshootingskilltothestudentsofJuniorHighSchool15MalangTheresearchdesignthatusedisexperimentalresearchwhichisconductedbytheparticipantsoffootballextraculicullarinJuniorHighSchool15Malang.Thenumberofsampleis22participants.Theresearchinstrumentusingshootingfootballtest.DataanalysistechniquewhichisusedistheanalysisofPairedSampleTTest.Basedontheresultofdataanalysisitcanbeconcludedthat(1)Thereissignificanteffectofshootingpracticeofpliometriccombinationoflateraljumpoverbarriertoshootingtechniqueofsoccerextracurricularparticipants(Thitung20820Tttable1720)(2)Shootingpliometriccombinationofstandingjumpoverbarriertothesoccerextracurricularshootingtechnique(Thitung22158Ttabel1720)(3)Standingjumpoverbarrierdidnotgivebettereffectthanlateraljumpoverbarriertosoccershootingtechnique(Thitung3184Ttabel1720).Butbasedontheaveragefinalpracticescorewithlateraljumpoverbarriermethodgivesabettereffect..BasedontheresultoftheresearchitcanbeconcludedthattheexerciseusingplyometricmethodoflateraljumpoverbarriergivesbettereffectcomparedtothepracticeofusingastandingjumpoverbarrierpliometricmethodtoimprovetheshootingtechniqueofextracurricularstudentsofJuniorHighSchool15Malang.SuggestionsthatcanbegivenbytheresearchertotheextracurricularcoachofsoccerJuniorHighSchool15Malangisbettertouseplyometricmethodoflateraljumpoverbarriertoimprovefootballshootingtechnique.