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The Influence of Plyometric Rope Jumping Training Using Interval Training Method with 10, 20 and 30 second-working interval on strength and power of leg muscles

Tersimpan di:
Main Authors: Kurnia Dwi Aisyah, Gadis Meinar Sari, Achmad Widodo
Format: BookSection PeerReviewed Book
Bahasa: eng
Terbitan: Unesa University Press , 2017
Subjects:
R Medicine (General)
RZ Other systems of medicine
Online Access: http://repository.unair.ac.id/94699/1/The%20influence%20of%20plyometric%20rope%20jumping%20training%20using%20interval%20training%20method%20with%2010%2C%2020%20and%2030%20second%20working%20interval%20on%20strength%20and%20power%20of%20leg%20muscles.pdf
http://repository.unair.ac.id/94699/2/The%20influence%20of%20plyometric%20rope%20jumping%20training%20using%20.pdf
http://repository.unair.ac.id/94699/3/The%20influence%20of%20plyometric%20rope%20jumping%20training%20using%20interval%20training%20method%20with%2010%2C%2020%20and%2030%20second%20working%20interval%20on%20strength%20and%20power%20of%20leg%20muscles_compressed.pdf
http://repository.unair.ac.id/94699/
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http://repository.unair.ac.id/94699/1/The%20influence%20of%20plyometric%20rope%20jumping%20training%20using%20interval%20training%20method%20with%2010%2C%2020%20and%2030%20second%20working%20interval%20on%20strength%20and%20power%20of%20leg%20muscles.pdf
http://repository.unair.ac.id/94699/2/The%20influence%20of%20plyometric%20rope%20jumping%20training%20using%20.pdf
http://repository.unair.ac.id/94699/3/The%20influence%20of%20plyometric%20rope%20jumping%20training%20using%20interval%20training%20method%20with%2010%2C%2020%20and%2030%20second%20working%20interval%20on%20strength%20and%20power%20of%20leg%20muscles_compressed.pdf
http://repository.unair.ac.id/94699/

Lokasi

Koleksi Airlangga Institutional Repositories
Gedung Perpustakaan Universitas Airlangga
Institusi Universitas Airlangga
Kota KOTA SURABAYA
Provinsi JAWA TIMUR
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Lihat Juga

  • Comparison Plyometric Rope Jumping With Different work Interval 10, 20, 30 Second Toward Agility
    oleh: Awang Firmansyah, et al.
    Terbitan: (2017)
  • PENGARUH LATIHAN PLYOMETRIC ROPE JUMPING METODE INTERVAL TRAINING DENGAN INTERVAL KERJA 10, 20, DAN 30 DETIK TERHADAP KEKUATAN DAN DAYA LEDAK (POWER) OTOT TUNGKAI
    oleh: KURNIA DWI AISYAH, 011514553004
    Terbitan: (2017)
  • PERBANDINGAN LATIHAN PLYOMETRIC ROPE JUMPING DENGAN PERBEDAAN WORK INTERVAL 10, 20, 30 DETIK TERHADAP KECEPATAN DAN KELINCAHAN
    oleh: AWANG FIRMANSYAH, -
    Terbitan: (2017)
  • Pengaruh Rope Langsung 10, 20, dan 30 Second dengan Interval Training 1: 3 untuk Leg Otot Power dan Agility
    oleh: Astyorini, Yuyun Dwi
    Terbitan: (2016)
  • PENGARUH LATIHAN ROPE JUMP DENGAN METODE INTERVAL TRAINING TERHADAP KEKUATAN OTOT TUNGKAI
    oleh: DWI AISYAH, KURNIA, et al.
    Terbitan: (2014)
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